Review: First Ascent Contour 30l daypack
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The First Ascent Contour 30L is an extra-volume technical daypack designed for long day hikes, slackpacking, and Camino-style walking. It features an adjustable, ventilated suspension system that ensures a comfortable fit and keeps you cool on those hot, active days.
The pack’s design focuses on volume, simplicity, and weight savings, resulting in a lightweight and affordable daypack that sacrifices a few premium features typically found on higher-end models. A built-in rain cover lets you keep adventuring no matter the weather.
Quick Specs
Price (at time of writing): R999
Manufacturer: First Ascent
Capacity: 30L
Weight: 900g
Material: 200D Jacquard; 210D Polyester
Features
The Contour 30L includes all the essentials you’d expect from a technical hiking pack: a padded hip belt, height-adjustable sternum strap, built-in rain cover, hydration bladder compatibility, large side storage pouches, trekking pole loops, and two simple compression straps.

The pack has two main compartments, each with its own zipper. The larger compartment features a hydration bladder sleeve, while the smaller one provides general storage. Unlike more expensive daypacks, it lacks internal organiser pockets or pouches, though it does include a simple key clip. The design is clearly aimed at hiking functionality rather than travel or urban versatility — though the bladder sleeve works well as a “safe pocket” for valuables when commuting or travelling.
The suspension system is one of the standout features. The mesh back panel and straps allow excellent airflow, keeping you cooler on strenuous hikes. The internal frame also creates a solid edge for the rain cover to latch onto securely.

Comfort
At over 100kg, I tend to run hot on uphill climbs, and staying cool is always a challenge. The Contour’s ventilated suspension system was a revelation — the deep cavity created by the curved frame allows exceptional airflow, keeping me noticeably cooler and drier than with other packs I’ve used. The downside is that the curved frame makes it harder to fit rigid items like a laptop, making it less suitable as a travel pack.
The Contour offers full adjustability via its hip belt and shoulder straps. The main shoulder strap length can also be fine-tuned through a central strap-and-buckle system, allowing for a truly custom fit.
Overall, this is one of the most comfortable daypacks I’ve used. My wife, who is much more petite, also found it very comfortable — reinforcing its versatility as a Camino- or slackpacking-friendly option. She also loves the colour!
Capacity
The generous 30L capacity immediately stood out to me. As someone who wears size XL clothing, I often find 20–25L daypacks too small once I add cold-weather or rain gear. The Contour’s extra space made packing a breeze, even on long day hikes. I didn’t use a hydration bladder, opting for water bottles instead, which fit perfectly in the deep, elasticated side pouches. However, like the First Ascent Flint 25L, adding a large bladder can slightly reduce usable space due to the curved back panel.

Conclusion
If you’re looking for a spacious, lightweight daypack that can also double as a minimalist Camino or slackpacking pack, the First Ascent Contour 30L is an excellent choice. While it lacks the smaller organiser pockets found in pricier models, it makes up for it with weight savings, great ventilation, and a competitive price. It’s now my go-to pack for long day hikes.
Disclosure
First Ascent provided this daypack for review. The author later purchased one independently after returning the review sample. The Contour can be purchased from First Ascent’s online store and most outdoor retailers.
