Video: Summer in the Mountains

REI has put together a training video with the perfect sequence of exercises to get you ready for tougher trails and help prevent injury and reduce knee pain.

Some cinematic winter scenes in the dramatic Drakensberg landscape, perfectly captured by Arno Pouwels.

The Grand Traverse of the uKhahlamba-Drakensberg is the definitive South African hike (and one of the best in the world in my opinion). It is a formidable experience for the intrepid hiker:  your physical strength […]