REI has put together a training video with the perfect sequence of exercises to get you ready for tougher trails and help prevent injury and reduce knee pain.
Videos
Video: Hiking boot lacing tips
A couple of handy lacing techniques for your hiking boots that can help prevent blisters and relieve discomfort.
Videos
Video: Into the Mountains
Some cinematic winter scenes in the dramatic Drakensberg landscape, perfectly captured by Arno Pouwels.
2-Day Hikes
Arangieskop
Arangieskop is a 2-day hike in the Dassieshoek Nature Reserve, outside Robertson, in the Western Cape. It is often referred to as the “Kilimanjaro of the Cape”, not because of its height, but due to […]
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