REI has put together a training video with the perfect sequence of exercises to get you ready for tougher trails and help prevent injury and reduce knee pain.
Videos
Video: 10 Ways To Put On A Backpack
Kristina Joss (one of the hikers on the Rim of Africa mountain traverse) demonstrates 10 interesting and creative ways to put on a backpack. Filmed by Martin Reck. Disclaimer: This is not an instructional. This […]
Videos
Video: Double Amputee Hikes Up Table Mountain
A very inspirational video of a double amputee hiking up Table Mountain via Platteklip Gorge.
Videos
Video: Green Mountain Trail
Amazing trails, stunning scenery, brilliant guides, luxury accommodation, gourmet dinners and beautiful wines – the Green Mountain Trail ticks every box. In short, this is the perfect luxury getaway for any hiker. Check out the […]
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