REI has put together a training video with the perfect sequence of exercises to get you ready for tougher trails and help prevent injury and reduce knee pain.
Part 2 of the 2019 Rim of Africa through-hikers’ journey. Jason, Meg & Nedine started their hike mid-September 2019 and finished on 19 November 2019, after hiking more than 700 kilometres. This video showcases their […]
An informative and spot-on video by REI, answering a question that often gets asked.